Weigh In record (no journal entry) for 10 May 2020
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65.5 kg
Lost so far: 0 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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1895 kcal
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Fat: 145.37g | Prot: 36.60g | Carbs: 114.72g.
Breakfast: Подсолнечное Масло, Сосиски, Салат Овощной, Омлет или Яичница. Dinner: Подсолнечное Масло, Абрикосы, Голубика, Рыбные Палочки, Салат Овощной, Картофельная Котлета, Orion Choco Pie Chocochip. Snacks/Other: Вода (в Бутылке). more...
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1676 kcal
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Exercise:
Abdominal (Sit Ups) - 5 minutes, Squats (Legs) - 5 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...
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avroziya's Weight History
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