Weigh In record (no journal entry) for 25 December 2021
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68.8 kg
Lost so far: 8.2 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 December 2021:
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1377 kcal
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Fat: 68.66g | Prot: 66.70g | Carbs: 127.05g.
Breakfast: Здрава Крекер Ржаной, Американо, Жареное Яйцо. Lunch: Котлета Куриная, Простоквашино Масло Сливочное 82%, Гречка Отварная, Винегрет. Dinner: Карбонат, Красные Яблоки, Красные Яблоки, Вареное Яйцо. more...
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Losing 0.1 kg a Week
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poryadinaolga's Weight History
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