Weigh In record (no journal entry) for 25 December 2021
|
66.1 kg
Lost so far: 1.9 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 December 2021:
|
161 kcal
|
Fat: 10.11g | Prot: 11.10g | Carbs: 6.10g.
Breakfast: Salatalık (Soyulmuş), Kiraz Domates, Migros Ezine Peyniri, Haşlanmış Yumurta. more...
|
Losing 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|