Weigh In record (no journal entry) for 25 December 2021
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67 kg
Lost so far: 19.6 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 December 2021:
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451 kcal
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Fat: 31.87g | Prot: 28.84g | Carbs: 11.06g.
Breakfast: Кофе (из Молотых Зерен), Сыр Гауда, Северная Долина Молоко 3,2%, Яйцо (Целое), Оливковое Масло. more...
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Gaining 0.6 kg a Week
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katiay89's Weight History
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