Weigh In record (no journal entry) for 25 December 2021
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83.8 kg
Lost so far: 8.2 kg.
Still to go: 28.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 December 2021:
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620 kcal
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Fat: 14.31g | Prot: 50.45g | Carbs: 75.85g.
Breakfast: Глобус Хурма, Глобус Хлопья 7 Злаков. Lunch: Банан, Савушкин Продукт Творог Зерненый 5%, Русское Море Горбуша Запеченная . more...
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Losing 7.7 kg a Week
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Romashka)))'s Weight History
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