Weigh In record (no journal entry) for 25 December 2021
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105.3 kg
Lost so far: 0 kg.
Still to go: 35.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 December 2021:
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1084 kcal
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Fat: 47.43g | Prot: 26.46g | Carbs: 128.32g.
Breakfast: Salami and Cheese Sandwich with Lettuce and Spread, Monster Energy Drink (Can), Sugar, Coffee with Milk. Lunch: Potato Salad . more...
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Losing 0.2 kg a Week
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Reinette Swanepoel's Weight History
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