Weigh In record (no journal entry) for 25 December 2021
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77.4 kg
Lost so far: 1.6 kg.
Still to go: 19.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 December 2021:
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1165 kcal
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Fat: 91.65g | Prot: 74.02g | Carbs: 10.27g.
Breakfast: Ашан Сыр Дор Блю, Русское Море Икра Минтая, Вареное Яйцо. Lunch: Домик в деревне Сметана 25%, Белоречье Творог 18%, Квашеная Капуста, Кублей Баранина Тушеная. more...
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Gaining 0.2 kg a Week
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Ludmila230610's Weight History
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