Weigh In record (no journal entry) for 25 December 2021
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107.9 kg
Lost so far: 11.1 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 December 2021:
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291 kcal
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Fat: 9.15g | Prot: 18.26g | Carbs: 35.69g.
Breakfast: Творог 9%, Магнит Банан. more...
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Losing 3.3 kg a Week
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