Weigh In record (no journal entry) for 25 December 2021
|
59.6 kg
Lost so far: 4.8 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 December 2021:
|
811 kcal
|
Fat: 16.52g | Prot: 77.37g | Carbs: 81.76g.
Breakfast: Киви, Советские Традиции Творог 5%. Lunch: ВкусВилл Сосиски с Цукини, Barilla Макароны из Красной Чечевицы . more...
|
Losing 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kira_nas's Weight History
|