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Былинка
Journal
25 Dec 21
Былинка's Journal, 25 Dec 21
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Weigh In record (no journal entry) for 25 December 2021
53.1 kg
Lost so far:
2.9 kg
.
Still to go:
3.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 25 December 2021:
504 kcal
Fat: 24.40g | Prot: 40.95g | Carbs: 30.73g.
Breakfast:
Макарун, Инделика Бедро Индейки, Зеленый Листовой Салат, Жареное Яйцо.
Lunch:
Творожная Запеканка.
more...
1684 kcal
Exercise:
Weight Training (Bodybuilding) - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Gaining 1.4 kg a Week
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Былинка's Weight History
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