Weigh In record (no journal entry) for 25 December 2021
|
96.5 kg
Lost so far: 6.5 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 December 2021:
|
763 kcal
|
Fat: 19.82g | Prot: 71.77g | Carbs: 67.91g.
Breakfast: Joulukinkku, Vaasan Tumma Joululimppu, Tee (Makeuttamaton). Lunch: Saarioinen Rosolli, Kymppi Punajuurilaatikko , Atria Imelletty Perunalaatikko, Kymppi Porkkanalaatikko, Lanttulaatikko, Joulukinkku. Dinner: Rainbow Hillosipulit, Saarioinen Rosolli. Snacks/Other: Saarioinen Rosolli, Joulukinkku. more...
|
Gaining 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ruusunverso's Weight History
|