Weigh In record (no journal entry) for 25 December 2021
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49.1 kg
Lost so far: 2.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 December 2021:
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505 kcal
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Fat: 16.47g | Prot: 26.18g | Carbs: 65.90g.
Breakfast: Белый Город Молоко 2,5%, Банан, Чай. Lunch: Мёд, Багет, Яйцо, Global Village Шампиньоны. more...
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Losing 0.7 kg a Week
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tatachist's Weight History
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