Weigh In record (no journal entry) for 25 December 2021
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45.5 kg
Lost so far: 10.8 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 December 2021:
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1707 kcal
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Fat: 55.56g | Prot: 48.35g | Carbs: 250.34g.
Breakfast: Азбука Вкуса Зерна Граната, Мандарины, Простоквашино Молоко 1,5%, Увелка Овсянка. Lunch: Алексеевская Цельное Сгущенное Молоко с Сахаром, Масло Подсолнечное, Яйцо, Макфа Пшеничная Мука. Dinner: Юбилейное Печенье Молочное с Глазурью. Snacks/Other: Сыр Косичка, Delicados Nachos с Сыром. more...
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1447 kcal
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Exercise:
Showering - 20 minutes, Cooking - 2 hours, Walking (moderate) - 5/kph - 2 hours, Sleeping - 6 hours and 27 minutes, Resting - 13 hours and 13 minutes. more...
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Losing 4.2 kg a Week
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ксеньчик👩❤️💋👩's Weight History
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