Weigh In record (no journal entry) for 25 December 2021
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84.2 kg
Lost so far: 7.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 December 2021:
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1026 kcal
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Fat: 44.36g | Prot: 81.55g | Carbs: 76.28g.
Breakfast: Росток Хлебцы с Овощами и Солодом, Яичный Белок, Яйцо, Бекон. Lunch: Куриное Филе, Гречка Отварная. more...
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Gaining 0.6 kg a Week
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Romantornado's Weight History
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