Weigh In record (no journal entry) for 25 December 2021
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95 kg
Lost so far: 0 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 December 2021:
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1530 kcal
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Fat: 66.59g | Prot: 61.00g | Carbs: 183.77g.
Breakfast: Сметана 20%, Овсяноблин с Творогом, Мёд. Lunch: Лента Пельмени с Куриным Мясом. Dinner: Фруктово-Ореховая Смесь. more...
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Losing 4.9 kg a Week
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Олеся Берг's Weight History
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