Weigh In record (no journal entry) for 25 December 2021
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85 kg
Lost so far: 4 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 December 2021:
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323 kcal
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Fat: 2.54g | Prot: 26.67g | Carbs: 50.61g.
Breakfast: Смесь Какао и Сахара (с Обезжиренным Молоком), Мёд, Творог (Обезжиренный). more...
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steady weight
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Александр Иркутск's Weight History
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