Weigh In record (no journal entry) for 25 December 2021
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81.6 kg
Lost so far: 10.7 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 December 2021:
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1014 kcal
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Fat: 57.65g | Prot: 44.51g | Carbs: 74.42g.
Breakfast: Жареное Яйцо, Кофе с Молоком. Lunch: Кофе с Молоком, Чебурек. more...
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Losing 2.1 kg a Week
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tatafedos's Weight History
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