Weigh In record (no journal entry) for 25 December 2021
|
87 kg
Lost so far: 9 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 December 2021:
|
1662 kcal
|
Fat: 45.68g | Prot: 74.72g | Carbs: 212.56g.
Breakfast: 김밥천국 김밥, 오징어무국. Lunch: 투썸플레이스 레드벨벳 케이크, 시루떡, 깍두기, 김치, 밥, 뼈해장국. Dinner: 해독주스. Snacks/Other: 아메리카노. more...
|
Gaining 8.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
J.Story0610's Weight History
|