Weigh In record (no journal entry) for 24 December 2021
|
75.3 kg
Lost so far: 3.5 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 December 2021:
|
1930 kcal
|
Fat: 70.24g | Prot: 41.82g | Carbs: 265.50g.
Breakfast: AH Marsepeinen Kuikentjes, Koffie met Melk, AH Marsepeinen Kuikentjes, AH Marsepeinen Kuikentjes, Jumbo Fruitmix Met Kiwi en Aardbei, Koffie met Melk. Lunch: Appeltaart, AH Marsepeinen Kuikentjes, Koffie met Melk. Dinner: Conimex Tjap Tjoy, Foe Yong Hai, Bami. Snacks/Other: Liefmans Fruitesse, AH Marsepeinen Kuikentjes, Katja Yoghurt Gums. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|