Weigh In record (no journal entry) for 24 December 2021
|
66 kg
Lost so far: 5 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 December 2021:
|
2023 kcal
|
Fat: 67.21g | Prot: 155.81g | Carbs: 159.12g.
Breakfast: Té Endulzados con Edulcorante de Bajas Calorías, Mandarinas, Mermelada de Naranja, Fuchs Pan Molde Integral. Lunch: Colun Jalea Limón, Genial Apio, Bistec de Res, Muslo de Pollo Frito (Comiendo la Piel). Dinner: Cola de Mono, Longaniza, Pechuga de Pollo, Unimarc Posta Negra . more...
|
Losing 2.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
likanren's Weight History
|