Weigh In record (no journal entry) for 24 December 2021
|
48.9 kg
Lost so far: 6.1 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 December 2021:
|
921 kcal
|
Fat: 31.12g | Prot: 22.38g | Carbs: 139.15g.
Breakfast: Сахар, Nescafe Caramel Latte , Яготинский Йогурт Клубничный, Барни Абрикос. Lunch: Кулиничи Хлеб Тостовый Европейский, Королівський Смак Майонез 67%, Рис Отварной, Сыр с Плесенью, Шарон. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
electro_dedd's Weight History
|