Weigh In record (no journal entry) for 24 December 2021
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98.7 kg
Lost so far: 4.3 kg.
Still to go: 18.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 December 2021:
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2046 kcal
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Fat: 103.02g | Prot: 95.81g | Carbs: 188.50g.
Breakfast: Café, Lider Palta Hass, Soprole Mantequilla con Sal, Lider Queso Parmesano Rallado, Caraotas Negras, Tocino (Curado, Frito, Cocido), Arepa. Lunch: Lider Palta Hass, Ensalada de Pollo, Pancho Villa Tortilla Mexicana XL . Dinner: Hallaca, Pan de Jamón. Snacks/Other: La Fête Bombones, La Fête Bombones. more...
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Losing 2.8 kg a Week
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trinichachi515's Weight History
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