Weigh In record (no journal entry) for 24 December 2021
|
71.2 kg
Lost so far: 7.5 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 December 2021:
|
1071 kcal
|
Fat: 43.72g | Prot: 58.70g | Carbs: 107.95g.
Breakfast: Hochland Крем-Сыр, Копченый Лосось, Батон. Dinner: Зеленый Листовой Салат, Огурец (с Кожурой), Сыр Фета, Батон, Hochland Крем-Сыр, Жареное Яйцо, Копченый Лосось. more...
|
Losing 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Yuliavsk's Weight History
|