Weigh In record (no journal entry) for 24 December 2021
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71.2 kg
Lost so far: 7.5 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 December 2021:
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1071 kcal
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Fat: 43.72g | Prot: 58.70g | Carbs: 107.95g.
Breakfast: Hochland Крем-Сыр, Копченый Лосось, Батон. Dinner: Зеленый Листовой Салат, Огурец (с Кожурой), Сыр Фета, Батон, Hochland Крем-Сыр, Жареное Яйцо, Копченый Лосось. more...
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Losing 1.1 kg a Week
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Yuliavsk's Weight History
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