Weigh In record (no journal entry) for 24 December 2021
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55.9 kg
Lost so far: 3.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 December 2021:
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638 kcal
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Fat: 35.68g | Prot: 39.79g | Carbs: 40.31g.
Breakfast: Сыр Пармезан (Твердый), Вареное Яйцо. Lunch: Ginger and White Кето Панкейки, McDonald's Флет Вайт. Dinner: Сырники с Шоколадом. Snacks/Other: Яготинский Какао на Молоке. more...
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Losing 1.1 kg a Week
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Юлана_Лана's Weight History
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