Weigh In record (no journal entry) for 24 December 2021
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48.3 kg
Lost so far: 2.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 December 2021:
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670 kcal
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Fat: 11.43g | Prot: 35.87g | Carbs: 105.93g.
Breakfast: Gün Kurusu, Mandalina, Ülker Hanımeller Çokodamla, Haşlanmış Tavuk Göğsü, Domatesler, Pişmiş Yumurta Beyazı, Ülker Çubuk Kraker. Lunch: Ülker Taç Kraker. Dinner: Mis Light Yoğurt . Snacks/Other: Siyah Üzüm, Muz. more...
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steady weight
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someoneistryingtobeskinny's Weight History
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