Weigh In record (no journal entry) for 24 December 2021
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61.5 kg
Lost so far: 10 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 December 2021:
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1306 kcal
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Fat: 71.89g | Prot: 37.00g | Carbs: 131.10g.
Lunch: Сыр, Суп Пюре, БелаяСмородинаСахар, Брускетта из тыква. Dinner: Кокосовая Стружка, ВкусВилл Равиоли со Шпинатом и Сыром , Салат Свекольный, Экомилк Масло Сливочное 82,5%. more...
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Losing 0.3 kg a Week
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