Weigh In record (no journal entry) for 24 December 2021
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70.8 kg
Lost so far: 7 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 December 2021:
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338 kcal
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Fat: 9.00g | Prot: 11.40g | Carbs: 50.20g.
Breakfast: Sari Roti Roti Tawar (2). Lunch: V-Soy Soya Bean Milk Multi-Grain. more...
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Losing 0.9 kg a Week
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citra0303's Weight History
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