Weigh In record (no journal entry) for 23 December 2021
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85.7 kg
Lost so far: 6.3 kg.
Still to go: 30.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 December 2021:
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1044 kcal
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Fat: 23.99g | Prot: 40.82g | Carbs: 172.54g.
Breakfast: Савушкин Продукт Творог Зерненый 5%. Lunch: Тыквенный Сок, НК Сити Суп Овощной, Щелковохлеб Хлеб Дарницкий. Dinner: Подлива, Рис Вареный. Snacks/Other: Банан. more...
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Gaining 3.5 kg a Week
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Romashka)))'s Weight History
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