Weigh In record (no journal entry) for 23 December 2021
|
85.7 kg
Lost so far: 6.3 kg.
Still to go: 30.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 December 2021:
|
1044 kcal
|
Fat: 23.99g | Prot: 40.82g | Carbs: 172.54g.
Breakfast: Савушкин Продукт Творог Зерненый 5%. Lunch: Тыквенный Сок, НК Сити Суп Овощной, Щелковохлеб Хлеб Дарницкий. Dinner: Подлива, Рис Вареный. Snacks/Other: Банан. more...
|
Gaining 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Romashka)))'s Weight History
|