Weigh In record (no journal entry) for 11 May 2014
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81.4 kg
Lost so far: 1.6 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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1522 kcal
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Fat: 60.62g | Prot: 114.23g | Carbs: 129.84g.
Breakfast: Harry's Beau et Bon Complet, Fruit d'Or Fruit d'Or Fruit d'Or Margarine, Materne Materne Confipote Abricot. Lunch: Activia Fruits 0%, Picard Galette Pdt, Chou-Fleur Cuit (à partir de Frais), Charal Steak Haché 5%. Dinner: Côte d'Or Mignonnette Noir Orange, Carrefour Cônes Chocolat, Tomates, Picard Aiguillettes de Poulet Tandoori, Picard Bouchées de Poulet Tikka, Picard Aiguillettes de Poulet Marinées au Citron. Snacks/Other: Aptonia Protéine 35 Chocolat Caramel. more...
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2544 kcal
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Exercise:
Exercise machine (slow) - 1 hour and 20 minutes, Sleeping - 9 hours, Resting - 13 hours and 40 minutes. more...
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Losing 1.4 kg a Week
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