Weigh In record (no journal entry) for 24 December 2021
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83.8 kg
Lost so far: 2.2 kg.
Still to go: 18.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 December 2021:
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436 kcal
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Fat: 18.92g | Prot: 17.72g | Carbs: 47.34g.
Breakfast: ICA Mjölkdryck Laktosfri, Risgrynsgröt, ICA Rödbetssallad, ICA Griljerad Julskinka, Arla Edamer Ost, ICA Smör & Raps , Södervidinge Surdegsbröd. more...
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Losing 1.0 kg a Week
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portrait.of.a.lady's Weight History
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