Weigh In record (no journal entry) for 16 December 2021
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75.9 kg
Lost so far: 0 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2021:
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1869 kcal
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Fat: 69.42g | Prot: 58.50g | Carbs: 261.68g.
Breakfast: Huile d'Olive, Oranges, Croissant au Chocolat, Petits Pains, Café Café Noir sans Sucre . Lunch: Spaghetti sans Viande à la Sauce Tomate, Patate Douce (sans la Peau, Cuite, Bouillie), Légume Betterave . Dinner: Hamburger Large avec Des Condiments et Légumes, Carottes, Légume Betterave . Snacks/Other: Confitures, Conserves, Marmelades (Faible Teneur en Sucre), Pain au Levain. more...
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nesrinehaddadou9's Weight History
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