Weigh In record (no journal entry) for 24 December 2021
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57.1 kg
Lost so far: 28.9 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 December 2021:
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864 kcal
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Fat: 33.95g | Prot: 46.21g | Carbs: 88.31g.
Breakfast: Gery Gery Salut Malkist Sweet Cheese, Prochiz Keju Slice, Sari Roti Roti Tawar (1), Sugar, Nescafe Classic. Lunch: Grilled Chicken (Skin Not Eaten), Forvita Margarine, White Rice, Cooked Egg White, Cooked Egg Yolk. Dinner: Sugar, Forvita Margarine, Grilled Chicken (Skin Not Eaten). more...
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Losing 1.4 kg a Week
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angeliastefanny's Weight History
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