Weigh In record (no journal entry) for 24 December 2021
|
76.5 kg
Lost so far: 1.5 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 December 2021:
|
550 kcal
|
Fat: 26.33g | Prot: 24.43g | Carbs: 56.31g.
Breakfast: Активия Йогурт Натуральный, Банан. Snacks/Other: Нежинская Творожная Масса с Изюмом . more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nadia_ukraeva's Weight History
|