Weigh In record (no journal entry) for 24 December 2021
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64.3 kg
Lost so far: 4.5 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 December 2021:
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446 kcal
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Fat: 22.06g | Prot: 16.81g | Carbs: 36.51g.
Breakfast: Maxima Kruasanas Su Marcipanais, Balta Dona Balta Duona, Coffee, Egg. Snacks/Other: Dvaro SÅ«ris. more...
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Gaining 4.9 kg a Week
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Natalija Duk's Weight History
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