Weigh In record (no journal entry) for 24 December 2021
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55.9 kg
Lost so far: 16.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 December 2021:
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1569 kcal
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Fat: 83.24g | Prot: 80.76g | Carbs: 123.79g.
Breakfast: Пицца Домашняя, Лотос Хачапури. Lunch: Воккер Курица в Соусе Терияки, Котлета по-Киевски. Dinner: Простой Йогурт, Творог 5%. Snacks/Other: Холодный Кофе со Сливками. more...
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Gaining 2.1 kg a Week
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Bkack Opium's Weight History
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