Weigh In record (no journal entry) for 24 December 2021
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52.9 kg
Lost so far: 6.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 December 2021:
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449 kcal
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Fat: 13.63g | Prot: 41.99g | Carbs: 46.50g.
Breakfast: Протеин, Грецкие Орехи, Булгур (Вареный), Яблоко Зеленое, Кофе (из Молотых Зерен), Семена Льна, АТБ Банан. more...
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Losing 2.1 kg a Week
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elenamilka36's Weight History
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