Weigh In record (no journal entry) for 24 December 2021
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80.8 kg
Lost so far: 19.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 December 2021:
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2399 kcal
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Fat: 85.52g | Prot: 172.18g | Carbs: 244.25g.
Breakfast: Carlson Super Omega 3, All Nutrition Cherry in Jelly, Poltino Borówka Amerykańska , Milsani Twaróg Chudy. Lunch: Bakoma Kawa Proteinowa, Auchan Warzywa na Patelnię, Lidl Łosoś Atlantycki. Dinner: Lewiatan Rodzynki w Czekoladzie, Orange, Sery z Goliszewa Piórko Wysokobiałkowy Ser, Doritos Taco, Калоризатор Груша Конференция, Калоризатор Помидор, WK Nutrition Płynne Białka Jaj , Калоризатор Авокадо, Калоризатор Яйцо. more...
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Gaining 1.4 kg a Week
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tiunovmike's Weight History
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