Weigh In record (no journal entry) for 24 December 2021
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58.7 kg
Lost so far: 11.3 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 December 2021:
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479 kcal
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Fat: 12.61g | Prot: 23.17g | Carbs: 67.48g.
Lunch: Mama Suka Rumput Laut Sapi Panggang Korea, Ultra Milk Susu UHT Full Cream (200ml), Putih Telur Matang, Lemonilo Mie Goreng Pedas Korea. more...
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Losing 3.5 kg a Week
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kayxxyzy's Weight History
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