Weigh In record (no journal entry) for 24 December 2021
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73.2 kg
Lost so far: 18.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 December 2021:
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419 kcal
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Fat: 28.51g | Prot: 25.96g | Carbs: 15.60g.
Breakfast: Огурец (с Кожурой), Помидоры, Авокадо Авокадо, Северное Молоко Сиртаки, Яйцо Куриное. more...
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Losing 1.4 kg a Week
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Goliath777's Weight History
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