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25.8/5/p
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60.1 kg
Lost so far: 27.1 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 December 2021:
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2542 kcal
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Fat: 67.36g | Prot: 167.15g | Carbs: 247.15g.
Lunch: Johnny bro 照燒雞里肌（單點）, Johnny bro 我就是菜飯. Dinner: 潤餅, 米血糕, 富源成 蘭花干, 滷雞腿, 禎祥 芋頭糕, 奕順軒 桂圓蛋糕, 7-11 雞肉咖哩麵包, 炸芋頭, 7-11 培根蛋沙拉麵包, 芝麻球. more...
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Losing 3.5 kg a Week
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tutu1978's Weight History
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