Weigh In record (no journal entry) for 11 May 2014
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76.5 kg
Lost so far: 2.3 kg.
Still to go: 18.5 kg.
Diet followed: Reasonably Well.
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566 kcal
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Fat: 30.75g | Prot: 35.05g | Carbs: 42.12g.
Breakfast: Кофе с Молоком, Вареное Яйцо, Меридиан Семга Подкопченая, Ржаной Хлеб (Уменьшеные Калории). more...
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Gaining 1.8 kg a Week
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Stepanidos's Weight History
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