Natali197642's Journal, 24 Dec 21

Weigh In record (no journal entry) for 24 December 2021

98.8 kg Lost so far: 9.2 kg. Still to go: 38.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 December 2021:

822 kcal

Fat: 18.29g | Prot: 14.97g | Carbs: 150.59g. Breakfast: Чернослив, Свекла Вареная, МарС Твикс . Lunch: Горячие Роллы. more...

2718 kcal

Exercise: Desk Work - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...

Gaining 1.8 kg a Week


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Natali197642's Weight History