Weigh In record (no journal entry) for 23 December 2021
|
135.8 kg
Lost so far: 10.9 kg.
Still to go: 35.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 December 2021:
|
1118 kcal
|
Fat: 55.60g | Prot: 48.62g | Carbs: 106.85g.
Breakfast: Cristina Queijo Minas Padrão, Maçã, Nespresso Café. Snacks/Other: Maguary Água de Coco Puro Coco, Elma Chips Amendoim sem Pele, Danone Yopro 15G High Protein Banana. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
felmarangoni's Weight History
|