Weigh In record (no journal entry) for 23 December 2021
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94 kg
Lost so far: 16.3 kg.
Still to go: 34 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 December 2021:
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215 kcal
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Fat: 9.15g | Prot: 17.82g | Carbs: 15.91g.
Breakfast: Kayısı, Şekersiz Türk Kahvesi, Yumurta. Lunch: Tavuk Baget. more...
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Losing 2.1 kg a Week
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ferideyksl's Weight History
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