mehardies's Journal, 10 May 14

Weigh In record (no journal entry) for 10 May 2014
69.6 kg Lost so far: 2.5 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 May 2014:
2249 kcal Fat: 105.56g | Prot: 85.48g | Carbs: 238.50g.   Breakfast: Coffee-Mate French Vanilla Liquid Coffee Creamer, Tim Hortons Double Double (Large), Luna Luna Bar - S'mores. Lunch: Ore-Ida Steak Fries, Ranch Salad Dressing, Texas Roadhouse Grilled Chicken Caesar Salad. Dinner: Dairy Queen Vanilla Cone (Large), Sbarro Pepperoni Stromboli, Ranch Salad Dressing, Olive Garden Fettuccine Alfredo (Dinner). more...
2192 kcal Exercise: Sitting - 12 hours, Standing - 2 hours, Resting - 2 hours, Sleeping - 8 hours. more...
Losing 0.1 kg a Week



     
 

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mehardies's Weight History


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