Weigh In record (no journal entry) for 23 December 2021
|
85.5 kg
Lost so far: 40.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 December 2021:
|
1584 kcal
|
Fat: 39.21g | Prot: 107.17g | Carbs: 190.24g.
Breakfast: Frutana Uva S/ Semente Thompson, Ovo, Hikari Tapioca. Lunch: D'aucy Mistura Caribenha, Alface Americana, Grão-de-Bico, Spoleto Tomate Seco, Arroz Branco (Cozido), Peito de Frango Cru. Snacks/Other: Ovo, Hikari Tapioca, Growth Supplements Whey Concentrado Chocolate. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Anderson Muniz0's Weight History
|