Weigh In record (no journal entry) for 23 December 2021
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93.6 kg
Lost so far: 1.8 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 December 2021:
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1046 kcal
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Fat: 75.40g | Prot: 24.60g | Carbs: 65.00g.
Lunch: Freshsecret Закуска Соте с Сыром, Домашний Очаг Мясо Куриное по-Французски с Картофелем Зарумяненным. more...
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Losing 1.1 kg a Week
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303lanka's Weight History
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