Weigh In record (no journal entry) for 23 December 2021
|
58 kg
Lost so far: 1 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 December 2021:
|
1096 kcal
|
Fat: 43.54g | Prot: 69.14g | Carbs: 110.65g.
Breakfast: Jajko, Biedronka Masło Ekstra. Lunch: Nasze Smaki Kiełbasa Myśliwska, Heinz Yellow Mustard New York Deli Style Honey, Pierogi z Kapustą i Grzybami, Mandarynki . Dinner: Chrzan, Zott Jogurt Naturalny, Biedronka Tuńczyk w Sosie Własnym. Snacks/Other: Starbucks Caramel Macchiato . more...
|
Gaining 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Thornfield's Weight History
|