Weigh In record (no journal entry) for 23 December 2021
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103.1 kg
Lost so far: 10 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 December 2021:
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1322 kcal
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Fat: 39.51g | Prot: 63.43g | Carbs: 170.44g.
Breakfast: Simply V Pastagenuss, Kaffee, Tomaten, K-Classic Mais Tortilla Wraps, Ei, Thomy Reines Sonnenblumenöl. Lunch: Yokebe Classic Verbesserte Formel. Dinner: Simply V Pastagenuss, Salz, Schwarzer Pfeffer, Oregano, Demeter Tomaten, Cucina Penne. more...
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Losing 0.5 kg a Week
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Laura9100's Weight History
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