Weigh In record (no journal entry) for 23 December 2021
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58.4 kg
Lost so far: 5.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 December 2021:
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469 kcal
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Fat: 19.30g | Prot: 26.89g | Carbs: 44.75g.
Breakfast: Cuscuz (Cozido), Pão Francês, Ovo (Inteiro), Itajaí Queijo Minas Padrão. more...
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Losing 2.1 kg a Week
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NathaliaMatos.19's Weight History
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